Traditional Spanish specialties are mouthwatering. Whether it's time for el desayuno (breakfast) or la cena (dinner), you are in for a tempting and filling delight! Tapas – small savoury dishes / appetisers – are a special attraction for tourists and have evolved into an entire, sophisticated cuisine. Spanish food is all about making the most of the best local produce and thanks to the country's geography and climate, they have plenty of it! Their cuisine is rich with variation, and characterised by a wide range of ingredients traditionally found in the Mediterranean diet; which is considered one of the healthiest in the world.